Home remodeling can reduce your winter blues. Wisconsin’s long cold winter months can sometimes cause homeowners to get the winter blues and increase the symptoms of depression. But have no fear, help is near. Did you know that by making a few remodeling changes to your home you can help with these symptoms?
Since it is Mental Health Month, we thought to share tips for remodeling that will help. It is a scientific fact that increased natural lighting can help with feelings of Depression and Seasonal Affective Disorder. By making some of these changes in your home, you can improve your homes natural light, air flow and a general sense of well being.
If your home has small or very few windows consider larger windows or more of them to allow light in. Consider full-length windows that brighten a room or a large bay window. You can also add fun items like a window seat or a book nook to create that cozy feel and give you a space to relax in the sun.
Another great way to increase lighting is to add skylights. Skylights can bring in lots of light and improve your homes energy efficiency by allowing the sun to help heat your home. A skylight is like a window in the roof, but its frame is designed and flashed to withstand the rigors of rainfall that a shelter receives. It allows for daylight to fill the home with both warmth and light which in turn reduces your energy costs, the amount is dependant on the amount of sun that your area gets. The more sun, the more warmth, and light you receive.
Screened in porches
Screened in porches are great, but, what about changing that porch to fully enclosed space with large paned windows. This would provide plenty of space to sit and relax in the sun while still staying warm and indoors.
Change the hardware
Changing the hardware, you are using for the lights can also help. If you light switches are attached to poorly lit ceiling lights, opt to change those items out for newer energy efficient lighting systems.
Light bulbs can make a huge difference in the amount of light in a home. User a higher wattage if you are using only 60-watt bulbs. Consider fluorescent or natural exposure bulbs to brighten a dull and darkened room.
Opening up walls for an open concept look is not only a way to improve lighting but airflow and energy efficiency as well. The light can now resonate throughout the home more naturally as well as heat can be distributed efficiently.
Increase the brightness in your home with French glass doors rather than a solid interior door. You can still have privacy, but the glass allows the illumination to flow.
Don’t forget the front or back doors of your home as well. Install a newer energy efficient door with triple paned glass for security yet the ability to allow light to flow in from the space. Or consider a glass storm door which you can use to let light in during the day while still being able to close and lock the more massive solid door at night or when you are away.
Home remodeling can reduce your winter blues so don’t let the winter months bring you down. There are so many ways to brighten your home. The best way to handle any home remodeling project is by contacting a High Quality Contracting, Inc design expert to help you devise a custom plan that fits your home and your budget.