Pump up with a new home gym. Gym memberships keep going up in price, and you do not get a lot for the money these days. With crowded gyms, breaking equipment and working around their hours of service, sometimes what you end up doing is paying for something you don’t use. So, why not put that money where you will use it? A Home Gym will not only make your home value increase but will help keep you and your entire family in shape while you stay within the comforts of your home. No traffic, no crowded showers and shower shoes, just a great space and a great work out.
So how do you get started creating a perfect Home Gym?
We have compiled some great ideas and tips for making your extra space into a time saving, money saving, health improvement area.
Determine Your Space:
Determining how much space you’re going to need is key to creating the best possible work out space. What type of equipment do you plan to have: a treadmill, work-out bench, dance bar? Each area you plan to use requires a different amount of space. Your High Quality Contracting Inc agent can help you plan this out. We are experts in using lost space and putting a room’s square footage to the best use.
Remember, working out bodies sweat. Your home gym needs proper ventilation. If you are using an upstairs space, windows are an option. If you are using a basement area, consider some ceiling fans.
Rubber flooring seems to be the range for home gyms, but that leaves the gym area a little less than appealing. Consider carpeting laid over rubber flooring. Another consideration, if this is a dance/yoga area, installing a heated flooring system will make it warm and cozy.
Lots of Lighting:
Building energy for a workout requires good lighting. Take advantage of natural light if possible with large beautiful windows or skylights. If this is not possible, be sure to install bright, cool white overhead lighting. There are many great products on the market in a variety of designs.
Colors Make a Difference:
Wall colors matter. Consider either painting the walls with bright or even fluorescent paint colors or with bright natural tones. Avoid using dark greys, blacks and deep blues on the walls. The dark colors will reduce your energy levels and make it more difficult to get yourself going during a workout.
Don’t leave the walls empty with no décor. Putting up motivational posters, photos, and framed pieces can help to keep you inspired. Add large beautiful mirrors to the walls. Put some live, large, indoor plants in the corners to help with the air and the atmosphere. All-of-these things help make the space welcoming and motivational. Don’t forget to install either a water dispenser or cooler to the area to stay hydrated.
Choosing your equipment can be daunting. But, we have tips for that as well. First, consider your space. Do you have enough room for that treadmill or that weight bench? Second, what are your fitness goals? Do you want to build muscle, lose weight, build stamina or tone your body? Different types of equipment can help you achieve different goals. Finally, the budget. Review your budget and look for seasonal sales that are heading your way. Don’t forget the small stuff like Yoga mats, free weights, or exercise bands.
Although a sound system is not required for a good work out, it can sure help with motivation and focus. Decide if you would like a surround sound system installed with good speakers, or if a simple radio will do. Why not opt for the big system and enjoy the music? If you have the system installed, be sure that the installer hides the wires where possible.
We hope these tips help you to create the Home Gym of your dreams. Don’t wait until January to get going! You can get a free estimate by contacting your High Quality Contracting Agent today. Start the year with the gym already set and get yourself back into shape! Stop wasting cash and time at local gyms when you can have it all at home!
Creative home theaters take the Friday night movie to a whole new level. We compiled some awesome ideas for your home theater that will make going to the movies obsolete and give your family and friends years of enjoyment.
Start with the walls-
A good home theater has good walls that are soundproofed to keep the noise in while the rest of the house stays quiet. No one wants to wake the baby while watching the latest action thriller. To do this, a framed space should have proper soundproofing materials insulated into the walls and possibly the ceiling to lock in sound. The market is full of great products right now such as Acoustic panels and Sound Proofing Foam. These products should be installed by a professional. Also, do not forget that outlets and leaks should be insulated as well.
Hit the Ceiling-
No, not literally, but a beautiful theater room can have added zing added to it by updating the ceiling. Consider laying back and listening while the ceiling has amazing home theatre ceiling tiles from Armstrong or fun lighting options that illuminate the area in just the right places to encourage a relaxed feel. Pay attention to the details, such as the trim or decorative beams as you are laid back in your comfy lounge chair.
Floors are important. Depending on where the home theater is located this may need soundproofing as well. If you are in a basement, the soundproofing may not be needed but perhaps a heated floor is in order to keep toes cozy during the winter months when you spend more time in the theater. Look for comfy carpeting or nice hardwood that will bring a warm and inviting feel to the space.
The home theater system –
Do not skimp when it comes to the home theater system. Make sure you get high-quality speakers that can produce surround sound. Get them installed professionally to ensure a quality experience. A large screen can add to your better than commercial cinema performance. Wires should be hidden to prevent children or pets from pulling on them. Add a control system that adjusts for lighting, sound and the touch screen controlled movie system.
Here the sky is the limit. Home theater seating, a commercial grade popcorn maker or even a beverage cooling system can be installed into a bar or a side area for snacks. Some home theaters also have a small eating area for a table and chairs to eat while watching your movies. There is no limit as to the number of ideas we can create for your home theater.
For a creative home theaters , contact a High Quality Contracting expert today for a no-cost quote. We specialize in creating a truly unique design for your home and will work with you to assure the best possible result for your space.
Consider some awe-inspiring home addition and home gym ideas. Whether you are trying to get your home in shape for the upcoming year or get your body in shape for spring, High Quality Contracting Inc. of southeastern Wisconsin has the fabulous design concepts for you.
Popular additions in 2018, include home theaters, game rooms, wet bars, in-law rooms, and home gyms. Entertain in whatever way you want with a variety of ideas and purposes for the extra space. Don’t forget to add storage for crafters, sporting equipment, or toys.
Here are a few fun ideas for your new space:
Not just for the wealthy anymore, home theaters boast an array of options to meet every budget and create an excellent space for movie viewing. Consider taking out or adding walls which include soundproofing and installing surround sound system. Get the total experience. Embed the tv into a wall unit or use a projection screen television to fill the entire wall. Make the space warm and cozy with new flooring. Another great idea if the room is large enough is to consider adding platform flooring to the back of the room. This allows seating to rise giving each seat in the place ample viewing from all angles.
Keep family and friends busy with a fun game room. Most people think of billiards when they think of a game room, but, in 2018 there are so many more options out there to make the space fun. Consider some of these options:
• Traditional Billiards Pool Table
• Ping Pong Table (folds easily for storage)
• Large Video Game room with a projection screen tv for optimum fun
• Hobby area for sewing, woodworking, or scrapbooks
• Vegas Baby! Flare it up like Vegas with card tables and an authentic Vegas craps table.
• Foosball table
You can add comfort to the game room with overstuffed furniture, side tables and perhaps a wet bar.
If you are looking for a beautiful wet bar to add to your home addition, why not consider a fresh fun style and have the area custom made? Coming up with fun concepts is our specialty. Here are just a few fun bar ideas that can make you feel like you’re on vacation each time you step into your addition-
• LED adjustable backlighting behind a fully stocked bar shelving unit.
• A surf bar with fun oceanside décor, surfboard table, and bright colors.
• Add a glass-enclosed wine room that is visible from the seating area.
• Mountain retreat bar with large neutral tiles and stones, exposed beams, and rustic style.
• Unusual and exciting countertop options such as wood, quartz, marble, granite, tile, stone, or concrete.
• Classy design with open shelving, marble tops, and bright, modern lighting.
Out of town guests will love spending time in a cozy in-law suite which can be a welcome addition to any home. Bringing the whole family together is a great way to enrich your lives. The in-law room might be just the answer to keep grandma or grandpa near the kids and still give them their space. Think of all the fun you can have together. In-law rooms can be made with a private bath added, ample storage and beautiful window views.
Home gyms are becoming ever more popular for the active family. Getting your work out in during gym hours when you are working, running errands, and juggling a family can be difficult. The solution is an addition with a beautifully functional home gym.
Making this space the perfect solution for you and your lifestyle will take some planning, but, we have some great suggestions for you to get started. Consider:
• Soundproofing the walls
• Concrete or wood floors with pads
• Indoor basketball court
• Climbing walls installed on the side of the room
• Large beautiful mirrors
• Open up space with vast window options
• Small indoor pool
• Bright full lighting
• Ballet bar
• Built-in weights shelving
• Extra storage area for equipment
• Surround Sound for music
• Built-in large screen tv
There are so many great options for your 2018 home addition that they hardly fit into one article. If you are interested in getting some ideas for your space, please contact us.